Latest Blogs Tagged "Mental Training" Page 2

Stayin' Alive! The Art of Fouling Off Pitches - with Alex Cora

In 2004, the Dodgers' Alex Cora demonstrated grit and determination as he went toe-to-toe in an at-bat for the ages against the Cubs' Matt Clement.

September 27, 2019
3 min read

Slump Buster - Contribute

The most organic way to bust out of a slump is quite simple - stop worrying about yourself and find a way to contribute.

September 26, 2019
3 min read

Slump Buster - Very Superstitious

There are many ways to approach a slump, and depending on the sport and culture, some of those philosophies are superstitious or down right silly.

September 24, 2019
4 min read

Slump Buster - Don’t Dwell on the Past

A key to working through a slump is keeping a positive attitude. Don't dwell on the past or worry about the future. Let muscle memory do the talking.

September 23, 2019
2 min read

Mental Training, Part II - Video Study, Analytics and 10,000 Hours

Welcome to the new age of athletic intelligence. Embrace the challenges of mental preparation and take your game to the next level.

September 21, 2019
4 min read

Mental Training, Part I - Confidence, Toughness and a Plan of Attack

Hitting all starts with confidence. If a hitter believes they will fail, they’re correct. If they think they will succeed, then they have a chance.

September 20, 2019
3 min read

Mirror, Mirror, on the Wall - Comfortable Hands

One way for a hitter to analyze their mechanics and gain comfort is by looking at their swing in a mirror. In this drill we will focus on hand position.

August 30, 2019
2 min read

Hitting the “Opposite Hand” Curveball

It is essential for a hitter to take advantage of a match-up opportunity. Hitting a pitcher of the opposite hand is a must for productive players.

August 25, 2019
2 min read

Hitting the “Same Hand” Curveball

A batter must be trained to hit breaking pitches. To properly train an athlete to hit a “same hand” curveball it is essential to put in the work.

August 24, 2019
2 min read

Situational Hitting with MaxBP - Sacrifice Fly

Situational hitting is key for any successful hitter. Using a MaxBP, set the pitch location up in the zone and practice hitting fly balls to the outfield.

August 05, 2019
2 min read

Foul Play - Not Always a Bad Thing

In this drill a hitter should attempt to foul off every pitch. This is a unique exercise to gain comfort with two strikes.

August 02, 2019
2 min read

Freedom to Swing at Everything

The objective of this drill is to swing at everything. However, it's key that the hitter maintains a strong base and stays balanced.

July 29, 2019
3 min read

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Latest Blogs

Stayin' Alive! The Art of Fouling Off Pitches - with Alex Cora

Slump Buster - Contribute

Slump Buster - Very Superstitious

Slump Buster - Don’t Dwell on the Past

Mental Training, Part II - Video Study, Analytics and 10,000 Hours

Mental Training, Part I - Confidence, Toughness and a Plan of Attack

Mirror, Mirror, on the Wall - Comfortable Hands

Hitting the “Opposite Hand” Curveball

Hitting the “Same Hand” Curveball

Situational Hitting with MaxBP - Sacrifice Fly

Foul Play - Not Always a Bad Thing

Freedom to Swing at Everything

Currency

Latest Blogs

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