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In 2004, the Dodgers' Alex Cora demonstrated grit and determination as he went toe-to-toe in an at-bat for the ages against the Cubs' Matt Clement.
  • 3 min read
The most organic way to bust out of a slump is quite simple - stop worrying about yourself and find a way to contribute.
There are many ways to approach a slump, and depending on the sport and culture, some of those philosophies are superstitious or down right silly.
A key to working through a slump is keeping a positive attitude. Don't dwell on the past or worry about the future. Let muscle memory do the talking.
Welcome to the new age of athletic intelligence. Embrace the challenges of mental preparation and take your game to the next level.
Hitting all starts with confidence. If a hitter believes they will fail, they’re correct. If they think they will succeed, then they have a chance.
One way for a hitter to analyze their mechanics and gain comfort is by looking at their swing in a mirror. In this drill we will focus on hand position.
It is essential for a hitter to take advantage of a match-up opportunity. Hitting a pitcher of the opposite hand is a must for productive players.
  • 2 min read
A batter must be trained to hit breaking pitches. To properly train an athlete to hit a “same hand” curveball it is essential to put in the work.
Situational hitting is key for any successful hitter. Using a MaxBP, set the pitch location up in the zone and practice hitting fly balls to the outfield.
In this drill a hitter should attempt to foul off every pitch. This is a unique exercise to gain comfort with two strikes.
The objective of this drill is to swing at everything. However, it's key that the hitter maintains a strong base and stays balanced.

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