The Best Remedy for the Injury Bug
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Time to read 3 min
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Time to read 3 min
Every year thousands of athletes around the world are hurt playing the sport they love. This is an unfortunate truth about athletics, injuries do occur. However, with modern day science and technology, being “on the shelf” isn’t what it used to be. Athletes are returning from injury (including cases that would have been considered career threatening in the past) quicker than ever, and they are finding revolutionary ways to train and stay sharp during their recovery.
In the past year alone two of the premiere shortstops in Major League Baseball, Didi Gregorious of the New York Yankees and Cory Seager of the Los Angeles Dodgers, suffered torn ulnar collateral ligaments. Resulting in Tommy John Surgery and a lengthy recovery for both marquee players. Another Yankee, Aaron Judge, has missed a significant amount of time with an oblique injury. Even the most popular minor league baseball player on the planet, Heisman Trophy Winner Tim Tebow, was out of commission for six weeks with a broken hamate bone in his right hand.
So the question is, what do the best baseball players do to stay sharp when the injury bug strikes? How do the most dedicated ballplayers prevent the accumulation of rust on their baseball skills?
The short answer - continue to work hard! Video study sessions, data analysis and potentially - training with MaxBP! Life is full of tough breaks and the same can be said about sports, but the way we bounce back defines our character and ability to succeed.
Without question, training and staying sharp while injured is more challenging than when an athlete is functioning at optimal health. But, that doesn’t mean that it can’t be done. Sometimes it takes a little thinking outside of the box (and state of the art technology doesn’t hurt), but where there is a will, there is a way! Our team at MaxBP believes that our reaction training provides some of the best opportunities for injured athletes to continue developing their game, and here are several reasons why:
Ballplayers everywhere, don’t fall victim to the injury bug. It’s been known to take athletes out for weeks, months, years - and in the worst cases, forever. Let MaxBP bridge that gap between injured player and difference maker.
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