Latest Blogs

Misconception - Practice Makes Perfect

Misconception - Practice Makes Perfect

Nov 10, 2019Coach Ross
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Winter is Coming - Benefits of Indoor Training

Winter is Coming - Benefits of Indoor Training

Nov 9, 2019Coach Ross
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Misconception - A Hitter Should Only Think About Their Mechanics During Tee Work and Soft Toss Drills

Misconception - A Hitter Should Only Think About Their Mechanics During Tee Work and Soft Toss Drills

Nov 5, 2019Coach Ross
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Misconception - The Weight Room is the Best Place for a Hitter to Develop Power

Misconception - The Weight Room is the Best Place for a Hitter to Develop Power

Oct 24, 2019Coach Ross
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Misconception - Every Swing Should End with the Exact Same Finish

Misconception - Every Swing Should End with the Exact Same Finish

Oct 20, 2019Coach Ross
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Misconception - The Key to a High Batting Average is the Ability to Hit the Curveball

Misconception - The Key to a High Batting Average is the Ability to Hit the Curveball

Oct 18, 2019Coach Ross
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Push-ups for Upper Body Strength and Conditioning

Push-ups for Upper Body Strength and Conditioning

Oct 16, 2019Coach Ross
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Run Hills for Lower Body Strength and Conditioning

Run Hills for Lower Body Strength and Conditioning

Oct 14, 2019Coach Ross
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Recreating Three Plays from the AL Wild Card Game with MaxBP

Recreating Three Plays from the AL Wild Card Game with MaxBP

Oct 3, 2019Coach Ross
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Sledgehammer for Strength

Sledgehammer for Strength

Sep 28, 2019Coach Ross
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Develop a Soft, Fine Focus - Like Cosmo Kramer

Develop a Soft, Fine Focus - Like Cosmo Kramer

Sep 17, 2019Coach Ross
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The Importance of Sticking Your Balance

The Importance of Sticking Your Balance

Sep 15, 2019Coach Ross
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Pitching Machines

Pitching Machines

Shop Bundles

Shop Bundles

Bats & Balls

Bats & Balls