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Invest time into your eye sight and develop that soft, fine focus. This prevents over straining, allowing a hitter to get the most out of their vision.

The ability to maintain equilibrium is possibly the most important attribute in all of sports. Without the aptitude to stay balanced, an athlete is lost.

It’s important for a hitter to realize that the stride and swing are two separate actions. Different aspects of the swing should be broken down accordingly.

The stride is a key part of the swing and comes in a variety of sizes and vertices. If it's mechanically sound and comfortable - you’ve found your stride.

One way for a hitter to analyze their mechanics and gain comfort is by looking at their swing in a mirror. In this drill we will focus on hand position.