Latest Blogs
With the proper training, an athlete can develop a swing that is free and easy, while still seeing the ball to the point of contact.
Utilizing incredible core strength and bat speed, Bonds’ left-handed swing was as quick and explosive as anybody who has ever played.
- November 12, 2019
- 5 min read
A hitter should always be ready for their pitch. With this mentality, an athlete won’t let an opportunity go to waste.
- November 11, 2019
- 2 min read
There is more to athletic success than focusing on one aspect of development. Create a well-rounded and organized training regimen.
- Analytics
- Baseball
- Batting
- Mechanics
- Mental Training
- Misconceptions
- Physical Training
- Softball
- Training
- Visual Training
- Vitals
- November 10, 2019
- 3 min read
Halloween has passed and the weather has turned. Depending on one’s location, it’s tough to make progress during the winter months.
- Baseball
- Bat Speed
- Batting
- Drills
- High School
- Hockey
- Mechanics
- Physical Training
- Reaction Training
- Small Ball
- Softball
- Stamina
- Training
- Visual Training
- Vitals
- November 09, 2019
- 2 min read
"Baseball is like driving. It’s the one who gets home safely that counts." Was it this simple approach that enabled Lasorda to enjoy so much success?
As the story goes, unusual Tibetan training methods allowed Finch to throw a baseball with incredible accuracy and velocity - approximately 168 MPH!
- Baseball
- Bat Speed
- Batting
- Drills
- History
- MLB
- Reaction Training
- Recreating with MaxBP
- Softball
- Velo
- Velocity Training
- November 06, 2019
- 3 min read
Should an athlete think about their mechanics while participating in live batting practice? Absolutely!
If it were easy to hit the ball to a desired location, we wouldn’t be experiencing this modern day trend of the defensive shift.
- November 04, 2019
- 3 min read
The worst possible outcome in an at-bat is when a hitter goes up there without a plan. Always know the game situation and have an idea at the plate.
- November 03, 2019
- 3 min read
Ted Williams, widely renowned as the best hitter of all-time wrote a book called The Science of Hitting. There is more to hitting than art.
- November 02, 2019
- 2 min read
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