Latest Blogs Page 12

Slump Buster - Contribute

The most organic way to bust out of a slump is quite simple - stop worrying about yourself and find a way to contribute.

September 26, 2019
3 min read

Slump Buster - Focus on the Little Things

Many times a slump surfaces because of a minute detail or lack of concentration. Regain that undivided attention is by focusing on small objects.

September 25, 2019
2 min read

Slump Buster - Very Superstitious

There are many ways to approach a slump, and depending on the sport and culture, some of those philosophies are superstitious or down right silly.

September 24, 2019
4 min read

Slump Buster - Don’t Dwell on the Past

A key to working through a slump is keeping a positive attitude. Don't dwell on the past or worry about the future. Let muscle memory do the talking.

September 23, 2019
2 min read

Slump Buster - Go Wide!

If a hitter widens their stance and eliminates a little stride, it will take some movement out of the swing process and simplify the hitting approach.

September 22, 2019
2 min read

Mental Training, Part II - Video Study, Analytics and 10,000 Hours

Welcome to the new age of athletic intelligence. Embrace the challenges of mental preparation and take your game to the next level.

September 21, 2019
4 min read

Mental Training, Part I - Confidence, Toughness and a Plan of Attack

Hitting all starts with confidence. If a hitter believes they will fail, they’re correct. If they think they will succeed, then they have a chance.

September 20, 2019
3 min read

Cellphone, Wallet, Keys - Grip Strengthener?

The grip is a very underrated attribute in athletics. The ability to squeeze an object is indicative of muscular endurance and overall strength.

September 19, 2019
2 min read

Yaz 2.0? Giants Rookie Homers in Fenway Debut

Mike Yastrzemski, grandson of Carl, had the opportunity to play out a fantasy he'd dreamt about since he was a boy.

September 18, 2019
3 min read

Develop a Soft, Fine Focus - Like Cosmo Kramer

Invest time into your eye sight and develop that soft, fine focus. This prevents over straining, allowing a hitter to get the most out of their vision.

September 17, 2019
4 min read

The Importance of Sticking Your Balance

The ability to maintain equilibrium is possibly the most important attribute in all of sports. Without the aptitude to stay balanced, an athlete is lost.

September 15, 2019
4 min read

The Right-Handed Push Bunt

The bunt base hit is the highest percentage play for a batter. Having the ability to bunt for a base hit can help catapult a player to the next level.

September 14, 2019
4 min read

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Latest Blogs

Slump Buster - Contribute

Slump Buster - Focus on the Little Things

Slump Buster - Very Superstitious

Slump Buster - Don’t Dwell on the Past

Slump Buster - Go Wide!

Mental Training, Part II - Video Study, Analytics and 10,000 Hours

Mental Training, Part I - Confidence, Toughness and a Plan of Attack

Cellphone, Wallet, Keys - Grip Strengthener?

Yaz 2.0? Giants Rookie Homers in Fenway Debut

Develop a Soft, Fine Focus - Like Cosmo Kramer

The Importance of Sticking Your Balance

The Right-Handed Push Bunt

Currency

Latest Blogs

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