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A batter who can handle the bat and bunt properly is quite a weapon for a ball club. When a defense is vulnerable take that bunt base hit.
  • 3 min read
A hitter only gets so many pitches to do some serious damage. Don’t blow an opportunity by being over aggressive - stay calm, collected and balanced.
To help an athlete categorize and manage the workload of their mechanical development, try the staged tee work drill to develop comfort in the stride.
It’s important for a hitter to realize that the stride and swing are two separate actions. Different aspects of the swing should be broken down accordingly.
Dr. Khan believes that muscle memory and hand-eye coordination are developed through hard work and practice, which is why he is excited about his MaxBP.
  • 3 min read
Nate Denton and his family find great joy in the pursuit of their dreams on the diamond, specifically with their MaxBP.
Coach Ross is taking aim at Joe DiMaggio's 56 game hit streak. It's a little different than Joltin' Joe's run, shooting for a blog 56 days in a row.
  • 3 min read
The eyes play an instrumental part in our ability to perform a task - in everyday life and in athletics. The eyes, mind and body dynamic is imperative.
Our eyes play an instrumental part in our ability to perform tasks in our everyday lives. Don't lose vision of the importance the eyes have in athletics.
  • 4 min read
Today's athlete has access to unlimited amounts of information, state of the art facilities, next level technology and all the benefits of Sports Science.
  • 4 min read
Former profession athletes used manual labor to stay in shape during the off season. What can today's athletes gain from gritty and rigorous training?
  • 3 min read
Strong hands are a trait in every hall of fame hitter. A great exercise for baseball players to develop that strength is with the rice bucket drill. 

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