Latest Blogs Tagged "Physical Training"

Top 10 Reasons to Train this Off-Season

Those who utilize this time wisely will continue to develop their skills, stay ahead of the competition, and continue to thrive from one year to the next.

January 08, 2020
5 min read

Why Should Parents Invest in MaxBP? Great Exercise

MaxBP provides a quality cardiovascular workout, second-to-none training and it's fun!

December 17, 2019
2 min read

Why Train with MaxBP? Mental, Physical and Visual Training

Physical capabilities are instrumental in sports, but an athletes’ visual and mental capabilities are equally imperative.

December 05, 2019
4 min read

Top 10 Reasons to Train with MaxBP

Over the course of the next ten days we will be detailing the best reasons to train with MaxBP! Here is a preview of what's to come!

November 25, 2019
6 min read

Misconception - Practice Makes Perfect

There is more to athletic success than focusing on one aspect of development. Create a well-rounded and organized training regimen.

November 10, 2019
3 min read

Winter is Coming - Benefits of Indoor Training

Halloween has passed and the weather has turned. Depending on one’s location, it’s tough to make progress during the winter months.

November 09, 2019
2 min read

Misconception - The Weight Room is the Best Place for a Hitter to Develop Power

A balanced training regimen with a combination of plyometrics, stretching, light weights and resistance training is likely most effective.

October 24, 2019
2 min read

Push-ups for Upper Body Strength and Conditioning

With strong push-up mechanics develop a consistent routine that focuses on the long term. Strength and conditioning is a marathon, not a race.

October 16, 2019
3 min read

Run Hills for Lower Body Strength and Conditioning

A workout without a gym membership, designated space or equipment is priceless. Run hills to fulfill your commitment to excellence.

October 14, 2019
3 min read

Jump Rope for Agility and Coordination

An athlete can improve their stamina, balance and coordination through jump rope training. An individual with superior agility is a force to be reckoned with.

October 06, 2019
3 min read

Popeye’s Puppet for Strength and Conditioning

A great way for an individual to develop the forearm strength and conditioning that is beneficial for all athletic activity is the Popeye’s Puppet workout.

October 04, 2019
2 min read

Sledgehammer for Endurance

In this drill we’ll focus on the traditional use of a sledgehammer, pounding something in the direction of the ground.

September 29, 2019
2 min read

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Latest Blogs

Top 10 Reasons to Train this Off-Season

Why Should Parents Invest in MaxBP? Great Exercise

Why Train with MaxBP? Mental, Physical and Visual Training

Top 10 Reasons to Train with MaxBP

Misconception - Practice Makes Perfect

Winter is Coming - Benefits of Indoor Training

Misconception - The Weight Room is the Best Place for a Hitter to Develop Power

Push-ups for Upper Body Strength and Conditioning

Run Hills for Lower Body Strength and Conditioning

Jump Rope for Agility and Coordination

Popeye’s Puppet for Strength and Conditioning

Sledgehammer for Endurance

Currency

Latest Blogs

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